We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
8
Valproic acid treatment and hair loss
The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity.
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.
Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.
Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More
Most Useful Reviews
10
Incredible results
1 people found this helpful
I took this B complex after the end of breastfeeding when my hair started falling out rapidly. The quality is exceptional, and the results are incredible; hair loss stopped just weeks after beginning this complex. The B vitamins also positively impact the nervous system. I will order again; I highly recommend it.
Read More
10
Visible improvements
Excellent! This biotin is of high quality. The Solgar brand is superb, and I consider it the best I've ever used for hair loss. I took one capsule daily, as instructed. Remarkably, after three weeks, improvements in my hair and skin became apparent. My nails ceased to layer and grew faster. Most importantly, the hair loss stopped, and new hairs started to appear. I take it twice a year—spring and autumn. An outstanding product for health.
Read More
10
Stopped hair loss
In July, I noticed significant hair loss. After starting a vitamin B complex and probiotics, my hair completely stopped falling out within a month.
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
8
Valproic acid treatment and hair loss
The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity.
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.
Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.
Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More
7
Topical solution shows promise in hair loss
Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution.
We explored the effectiveness of a new topical formulation combining minoxidil, finasteride, biotin, and caffeine on male androgenetic alopecia, which is a common hair loss condition. Over six months, five participants applied the solution daily and attended regular evaluations.
By the end of the study, all patients showed noticeable improvements in hair thickness and overall appearance. While satisfaction levels varied, with some reporting neutral reactions at the three-month mark, most recognized benefits after six months. This suggests that the formulation could be a promising option for treating hair loss in men.
Read More
7
Vitamin B6 aids hair condition
[Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women].
We evaluated the effects of vitamin B6 and calcium pantothenate on hair loss in 46 women with diffuse alopecia. Over 4-5 months, participants received calcium pantothenate, while vitamin B6 was injected daily for 20-30 days, then again after six months.
Our findings highlighted that vitamin B6 significantly improved hair condition and reduced hair loss, especially in cases related to telogenic alopecia. However, calcium pantothenate did not demonstrate a notable positive effect in treating female hair loss.
Read More
User Reviews
USERS' SCORE
Good
Based on 42 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
10
Incredible results
1 people found this helpful
I took this B complex after the end of breastfeeding when my hair started falling out rapidly. The quality is exceptional, and the results are incredible; hair loss stopped just weeks after beginning this complex. The B vitamins also positively impact the nervous system. I will order again; I highly recommend it.
Read More
10
Visible improvements
Excellent! This biotin is of high quality. The Solgar brand is superb, and I consider it the best I've ever used for hair loss. I took one capsule daily, as instructed. Remarkably, after three weeks, improvements in my hair and skin became apparent. My nails ceased to layer and grew faster. Most importantly, the hair loss stopped, and new hairs started to appear. I take it twice a year—spring and autumn. An outstanding product for health.
Read More
10
Stopped hair loss
In July, I noticed significant hair loss. After starting a vitamin B complex and probiotics, my hair completely stopped falling out within a month.
Read More
10
Boosted energy levels
After taking this vitamin, my hair loss ceased, headaches vanished, and I felt energised.
Read More
10
Hair growth increased
One thing I regret is not starting these vitamins sooner! My hair was in terrible condition, suffering from severe hair loss, brittle nails, anxiety, poor sleep, and irritability, all due to a significant vitamin D deficiency! After taking the course for 3 months, I am thrilled with the results. My hair not only stopped falling out but grew over 5 cm. All of my previous issues have vanished as if they were removed by hand. This vitamin D complex is miraculous and highly effective, causing my hair to stop falling out in less than a week of starting it. I plan to take another course soon.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Vitamin B Complex is often touted for its potential benefits in promoting healthy hair. B vitamins, particularly Biotin (B7), are known to play a critical role in cellular metabolism and are integral to the health of hair, skin, and nails. Some studies suggest that deficiencies in certain B vitamins can lead to hair thinning or loss, making supplementation a topic of interest for those experiencing these issues. However, while adequate levels of B vitamins may support overall hair health, the evidence linking Vitamin B Complex directly to reversing hair loss is limited and not conclusive.
If you're considering taking a Vitamin B Complex supplement for hair loss, it's essential to consult with a healthcare provider first. They can evaluate your individual nutritional needs and may recommend specific vitamins based on your dietary intake and any underlying health conditions. Remember that hair loss can be attributed to various factors, including genetics, hormonal changes, and other nutritional deficiencies, so a comprehensive approach to treatment is often the most effective.
Based on user reviews, noticeable results from hair loss supplements can vary, but many users report improvements within a few weeks to a couple of months. For instance, one user experienced a halt in hair loss just weeks after starting a B complex, emphasizing that they were impressed with the quick turnaround (Read Review). Another user noted visible hair improvements just three weeks into their biotin regimen, stating that not only did their hair loss stop, but new hair began to grow as well (Read Review).
Conversely, some users advocate for a longer duration, suggesting that patience is essential for the best results. One review indicated that it took about three months to see significant improvement in hair loss and overall health (Read Review). Similarly, another user corroborated this timeline, suggesting hair loss reductions emerged gradually over the same period (Read Review). Overall, while some may experience rapid effects, most users suggest a consistent use over weeks or months for optimal outcomes.
Recent studies have indicated that various supplements may offer promising support for hair loss. For instance, a study on Cicaria—a strain derived from the human microbiome—demonstrated its potential by showing that it produces key compounds like adenosine and biotin. These compounds not only enhance hair follicle health but also potentially slow the transition to hair loss, suggesting a beneficial role for Cicaria in treating hair loss issues [1]. Similarly, Dexpanthenol, a vitamin B5 precursor, has revealed the capacity to boost cell viability and promote the growth phase of hair follicles, although further research is required to firmly establish its broader effectiveness [2].
Other studies have explored the use of biotin and vitamin B6, both highlighted for their roles in improving hair health. For instance, participants receiving biotin supplementation noted an improvement in hair condition after experiencing hair loss due to medication [4]. Additionally, vitamin B6 has been shown to significantly reduce hair loss in women suffering from diffuse alopecia, highlighting its potential in nutritional supplementation for supporting hair health [5]. Together, these findings suggest that while supplements may be beneficial, the effectiveness can vary, and ongoing research is essential to confirm these insights.
Based on user reviews, many individuals report notable improvements in hair loss symptoms after incorporating various vitamin complexes into their routines. For example, one user experienced a cessation of hair loss within just three weeks of starting a biotin regimen, along with new hair growth and other benefits for skin and nails (Read Review). Another review echoed this sentiment, stating that their hair stopped falling out a month after beginning a vitamin B complex and probiotics (Read Review). Additionally, some users highlighted that they started noticing significant changes, like improved hair quality and reduced loss, after a few months of consistent supplementation (Read Review).
However, it's crucial to note that despite these positive experiences, individual results can vary significantly. While several users reported quick enhancements, such as hair regrowth or a decrease in loss within weeks (Read Review), others found that patience was needed for the best outcomes, taking up to three months to see meaningful change (Read Review). Overall, while many have benefitted from these vitamin complexes, the timeline and magnitude of improvement in symptoms can fluctuate from user to user.
Based on user reviews, many individuals have found success in managing hair loss by combining this supplement with other nutritional aids. For instance, one user reported that when they began taking a vitamin B complex along with probiotics, their hair loss ceased completely within a month (Read Review). Similarly, another reviewer noted significant improvement when they integrated these vitamins with zinc, experiencing a marked decrease in hair loss after just one month (Read Review). Furthermore, users highlighted the benefits of stacking the complex with other supplements, such as iron and calcium magnesium,, which provided an additional boost of energy alongside managing hair loss (Read Review).
However, it is essential to understand that individual experiences can vary widely. While many users report rapid results with concurrent supplementation, others emphasize that consistency over a longer duration is vital for optimal results. Positive accounts indicate that combining this vitamin complex with hair masks or other support regimens can amplify its effects, suggesting a holistic approach to addressing hair health (Read Review). Overall, combining this hair loss supplement with others appears to enhance effectiveness for many users; keeping in mind that patience and a tailored regimen may be required.
Users consistently report positive outcomes when using Vitamin B Complex for hair loss treatment, with many noting that the right dosage typically involves one to two capsules daily. For instance, one user stated, "I took one capsule daily, as instructed. Remarkably, after three weeks, improvements in my hair... became apparent" Read Review. Another user mentioned that "my hair completely stopped falling out within a month" after starting their regimen, emphasizing the effectiveness of consistent use Read Review.
Moreover, some users advocate for a more structured approach, recommending cycles of intake, such as taking the vitamins in courses every three months Read Review. The consensus appears to suggest that while immediate results can be seen in as little as a week Read Review, users generally note more significant improvements after two to three months of regular supplementation Read Review. Ultimately, it seems that finding a good routine—combined with patience and possibly other supporting vitamins—can lead to the best results in combating hair loss with Vitamin B Complex.
10
Incredible results
1 people found this helpful
I took this B complex after the end of breastfeeding when my hair started falling out rapidly. The quality is exceptional, and the results are incredible; hair loss stopped just weeks after beginning this complex. The B vitamins also positively impact the nervous system. I will order again; I highly recommend it.
10
Visible improvements
Excellent! This biotin is of high quality. The Solgar brand is superb, and I consider it the best I've ever used for hair loss. I took one capsule daily, as instructed. Remarkably, after three weeks, improvements in my hair and skin became apparent. My nails ceased to layer and grew faster. Most importantly, the hair loss stopped, and new hairs started to appear. I take it twice a year—spring and autumn. An outstanding product for health.
9
Healthy hair appearance
I regularly take this complex of B vitamins every autumn from this specific company. The composition is superb, and after 2-3 months, the results are visible—my hair looks healthier, and hair loss decreases significantly. However, patience is required; you'll need to take them for a couple of months to see noticeable benefits. Combined with hair masks, it's an excellent regimen!
7.5
Regrowth began
I took this complex after experiencing severe hair loss due to depression. My psychiatrist diagnosed it, and my hair fell out even with light contact. After three months of taking these vitamins, hair loss gradually stopped, and new fluff began to grow impressively, including my eyebrows. I'm surprised, but it's true; I now need to dye my eyebrows more often due to the quick regrowth!
10
Stopped hair loss
In July, I noticed significant hair loss. After starting a vitamin B complex and probiotics, my hair completely stopped falling out within a month.
9
Preventive measures
Perfectly! I ordered this for prevention, and it effectively stopped my hair loss while also improving my well-being!
9
Stopped hair loss
I take these vitamins alongside zinc to strengthen my hair. After a month of usage, I've experienced a significant decrease in hair loss.
9
Coped with hair loss
This complex has effectively managed my hair loss when paired with other vitamins, and it provides a boost of energy. I'm very fond of this company. I took this complex in the morning, iron in the afternoon, and calcium magnesium in the evening.
9
Effective immune support
Excellent! It is one of the best products in combating hair loss while supporting the immune system and maintaining good skin and nails. Group "B" vitamins are essential for women post-childbirth and breastfeeding. I take it in three courses every three months, two tablets daily after a hearty meal. The product arrived swiftly and undamaged, and the tablets are easy to swallow.
10
Hair growth increased
One thing I regret is not starting these vitamins sooner! My hair was in terrible condition, suffering from severe hair loss, brittle nails, anxiety, poor sleep, and irritability, all due to a significant vitamin D deficiency! After taking the course for 3 months, I am thrilled with the results. My hair not only stopped falling out but grew over 5 cm. All of my previous issues have vanished as if they were removed by hand. This vitamin D complex is miraculous and highly effective, causing my hair to stop falling out in less than a week of starting it. I plan to take another course soon.
8
Cicaria shows promise against hair loss
Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss.
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
8
Valproic acid treatment and hair loss
The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity.
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.
Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.
Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
7
Vitamin B6 aids hair condition
[Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women].
We evaluated the effects of vitamin B6 and calcium pantothenate on hair loss in 46 women with diffuse alopecia. Over 4-5 months, participants received calcium pantothenate, while vitamin B6 was injected daily for 20-30 days, then again after six months.
Our findings highlighted that vitamin B6 significantly improved hair condition and reduced hair loss, especially in cases related to telogenic alopecia. However, calcium pantothenate did not demonstrate a notable positive effect in treating female hair loss.
References
Jo H, Kim SY, Kang BH, Baek C, Kwon JE, et al. Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss. Molecules. 2022;27. doi:10.3390/molecules27165136
Shin JY, Kim J, Choi YH, Kang NG, Lee S. Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells. Curr Issues Mol Biol. 2021;43:1361. doi:10.3390/cimb43030097
Marotta JC, Patel G, Carvalho M, Blakeney S. Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution. Int J Pharm Compd. 2020;24:69.
Castro-Gago M, Pérez-Gay L, Gómez-Lado C, Castiñeiras-Ramos DE, Otero-Martínez S, et al. The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity. J Child Neurol. 2011;26:1522. doi:10.1177/0883073811409227
Brzezińska-Wcisło L. [Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women]. Wiad Lek. 2001;54:11.